Nutrition Health Review

FALL 2017

Nutrition Health Review provides consumers updates on the latest medical research, news, trends, and products in nutrition and healthy living.

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2 N u t r i t i o n H e a l t h Rev i ew Editorial Message—Fall 2017, No. 115 "Gardening is cheaper than therapy and you get tomatoes." —Author Unknown W elcome to the Fall 2017, No. 117, ediƟon of NutriƟon Health Review! Right now, it seems like the sun Sincerely, Elizabeth A. Klumpp ExecuƟve Editor * We welcome reader feedback! Email comments, quesƟons, or suggesƟons to info@vege- tusfoundaƟ We will also be launching the new NHR website in the coming months to make the journal more interacƟve and perƟnent too our readers' needs. NHR EDITORIAL STAFF Elizabeth A. Klumpp Executive Editor Angela M. Saba Managing Editor Julia E. Eckert Assistant Editor Frank Hosking III Assistant Editor Austin K. Vitelli Assistant Editor BUSINESS STAFF Robert L. Dougherty President/Group Publisher Christine C. Franey Vice President, Finance Joseph J. Morris Vice President, Business Development Christopher Moccia Associate Director Emily Scullin Social Media and Grants Coordinator Nutrition Health Review T h e C o n s u m e r ' s M e d i c a l J o u r n a l © F a l l 2 0 1 7 • N u m b e r 1 1 6 IN THIS ISSUE L WHEN IT'S MORE THAN JUST THE BLUES— Living with Clinical Depression .................... p3 L NHR SPOTLIGHT: An Interview with Marathoner Al Emma .................................. p8 L CombaƟng Alzheimer's Disease with Diet and Exercise ...................................... p10 L 10 Blogs for Parents of Children with AuƟsm .............................................. p14 L Maximizing Your Brain's Performance ..... p15 L Understanding Neurological Disorders .... p20 L Brain-boosƟng Dinner Recipes ................. p22 Subscriptions are $12.00 annually. International subscriptions are not available. To subscribe, please visit and complete the online registration form or complete and submit the subscription form in the back of this issue by faxing (when paying with credit card) or mailing ( when paying with check made payable to Vegetus Foundation) along with payment to Matrix Medi- cal Communications, 1595 Paoli Pike, Suite 201, West Chester, PA 19380; Toll-free 866.325.9975; Phone 484.266.0702; Fax 484.266.0726. Nutrition Health Review: The Consumer's Medical Journal© ISSN 0164-7202 is published quarterly by Matrix Medical Communications. Copyright © 2017 Matrix Medical Communications. All rights reserved. Opinions expressed by authors, contributors, and advertisers are their own and not necessarily those of Matrix Medical Communications, the Vegetus Foundation, the editorial staff, or any member of the editorial advisory board. Matrix Medical Communications and the Vegetus Foundation are not responsible for accuracy of dosages given in the arti- cles printed herein. The appearance of advertisements in this journal is not a war- ranty, endorsement, or approval of the products or services advertised or of their effectiveness, quality, or safety. Matrix Medical Communications and the Vegetus Foundation disclaim responsibility for any injury to persons or property resulting from any ideas or products referred to in the articles or advertisements. Editorial queries should be addressed to: Elizabeth Klumpp, Vice President/Ex- ecutive Editor, Matrix Medical Communications, 1595 Paoli Pike, Suite 201, West Chester, PA 19380; Phone: (484) 266-0702; E-mail: eklumpp@matrixmedcom. com

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