Nutrition Health Review

Summer 2017

Nutrition Health Review provides consumers updates on the latest medical research, news, trends, and products in nutrition and healthy living.

Issue link: http://nutritionhealthreview.epubxp.com/i/887061

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T h e C o n s u m e r ' s M e d i c a l J o u r n a l © Lunch Ideas for Back to School p20 • Safety Tips When Traveling Abroad p23 Summer 2017 • Number 116 Nutrition Health Review Presorted Standard U.S. Postage PAID Lebanon Junction, KY Permit #344 www.nutritionhealthreview.com and Y O U In this edition— Diet Exercise Sunlight Environment Hydration Follow us. Your Skin IN THIS ISSUE 8 Essential Nutrients for Your Skin..................................... p4 Is Moderate Sun Exposure Healthy?................................. p9 Take Time Off and Turn Your Health Back On— A Guide to Staying Healthy and Stress Free While on Vacation................................................................ p9 A Guide to Using Airbnb for Your Travel Lodgings............................................................................... p11 "Skinny" Summer Cocktails................................................ p13 To Snack or Not to Snack? Plus 4 Healthy Snacks You Can Make at Home...............................................................p15 Environment and the Skin.................................................. p18 Staycation: Tips for a Fun and Relaxing Home Vacation......p21 Hydration and the Skin....................................................... p22 Factors that Affect Your Skin's Health and What You Can Do to Keep It at Its Best

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